How to Use Mindfulness to Overcome Feeling “Meh”

Source: @menzabolamba When asked the all-too-common nicety, “How are you?” my usual response is some variation of “I’m good!” After all, I love my job, I’m surrounded by a loving family, boyfriend, and wiener dog, my ride-or-die girlfriends fill my cup, and I have my health. What’s not to be happy about, right? But some …

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